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First Baptist: Stepping Boldly into Wellness With 14 committed participants, First Baptist brought steady engagement and deep personal growth: 74% average attendance 80% reported positive behavior change 43% saw improvements in their average blood pressure readings Two participants reported a reduction in medication dosage or number Three reported more regular visits to their doctors since joining the program 4.69 rating in knowledge gained and overall rating of 4.77 out of 5 Their thoughtful conversations, openness to growth and willingness to step outside their comfort zones truly made this cohort shine

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