If you like the flavor of Greek yogurt, you could pump up the protein in your dressing by swapping out the sour cream and adding greek yogurt in its place
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An ideal dressing should 2,3,10,11 : Maintain a moist environment Provide thermal insulation Be nonadherent Require infrequent changing Provide mechanical protection Be free from particulate contaminants Be safe to use (i.e., nontoxic, nonallergenic) Be conformable, moldable, and comfortable Have good absorption characteristics Be impermeable to microorganisms Be acceptable to the patient Be cost-effective and sterile Be available in a suitable range of forms and sizes
You're showing it's ok to be different, and true acceptance is very important in any relationship
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