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Ingredients 6 tablespoons olive oil 4 tablespoons red wine vinegar 1 tablespoon dijon mustard teaspoon minced garlic teaspoon salt teaspoon cracked black pepper cup filtered water Instructions Add ingredients to a bowl, jar, carafe, or other vessel
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It improves flexibility, posture, joint mobility, and circulation while calming the nervous system, strengthening muscles, and preparing the body for deeper meditation and mindfulness practices
It comes with trim and it can be made in violet linen
