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core exercises
or on weekend yoga retreats
Lightweight and portable
and overall fitness
Made to fit several of Gaiam's Balance Ball Chairs
Yoga Block 2-Pack Color:Deep Purple core exercisesWhen one yoga block is not enough, try two! Yoga blocks can be placed on either side for more versatility, allowing stretches to be extended, or providing extra support when practicing new or complex moves. At Gaiam, yoga blocks are always lightweight and portable, ready to assist at home, in the studio, or on weekend yoga retreats. Yoga blocks are a powerful tool to help you deepen stretches, improve balance, hold postures longer, and maintain proper
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