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2022) Language English Paperback 272 pages ISBN-10 1631986783 ISBN-13 978-1631986789 Reading age 13 years and up Grade level 7 - 12 Item Weight 1
Dimensions : 8
And even more kids experience some level of anxiety in their daily lives
As a parent of a radically accelerated
Activities to Soothe and Strengthen the Adult Brain
CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World New 2022) Language English Paperback 272CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up to date cognitive behavioral therapy (CBT) strategies to help manageor even changeworried thoughts and feelings. This CBT workbook is an emotional toolbox for any
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