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The most requested bundle is finally here
This program is NOT postpartum or pregnancy-safe
This program includes 36 follow-along video workouts and a downloadable PDF of written workouts
Follow along with a pregnant Macy as she takes you through each trimester
) and is strategically written to be short
Full Body Power Sweatshirt The most requested bundle isA 3 month program designed to build endurance, strength, and agility, and to leave you feeling more powerful than when you started. This program includes 36 follow along video workouts and a downloadable PDF of written workouts. This program is ideal for women wanting to build endurance, lose overall body fat while building some lean muscle, and to compliment a heavy lifting program. *Program is not postpartum or pregnancy safe. Try a free workout