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All About My Family
An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate—“Is meditation selfish
Helps release stress and promotes happiness
Ryan's advice can be used in any evolving situation
release negativity
Master of Mindfulness Cat All About My FamilyFaster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, its Master of Mindfulnesshere to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressorswhether at school, at
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