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an intro video
Introducing our More With Fittest Core sweatshirt
and complements BAB2 really well
This program includes 15 follow-along workouts and a downloadable PDF with workouts in written form
moms can strengthen their pelvic floor and rebuild the pancake booty
Core & Pelvic Floor Restore T-Shirt an intro videoA 7 week postpartum guide to help mamas restore, reconnect, and rebuild their foundation. This is for all women, but is ideal for the first 7 12 weeks postpartum, as we heal and reconnect to our bodies. Follow along Macy during the first 7 weeks of postpartum and rebuild your foundation from the inside out. Includes a downloadable PDF and is recommended before Booty After Baby. Ideal for postpartum moms to begin immediately post vaginal delivery or 1
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