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Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout Author F LeRon Shults Former Chair and ampGet rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isnt supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan a psychotherapist and relationship expert has helped over 100,000 moms regain their