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and D3 which are essential for good health
It's a great substitute for regular flour and can help you live a healthier lifestyle
if it is well prepared
Kpomo contains skin collagen and some protein
pure flour produced from green plantains
Dry Oha Leaf Snail and D3 which are essentialOha leaf (Pterocarpus mildbraedii) is a popular vegetable native to the Igbos in Nigeria. Oha or Ora is the Igbo name while the English name is the African Rosewood plant. The plant is medicinal and grows into a huge tree that retains its green leaves throughout the year. Oha leaf is a nutritious, leafy green vegetable that provides numerous health benefits. It is especially beneficial to the elderly, pregnant women, diabetics, and young children. Oha
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