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calcium folinate
vitamin K2) and vitamin D3
Magnesium (as citrate
Iron (as ferrous gluconate)
fermented foods
Vita GI Fiber female reproductive calcium folinateDietary fiber is a critical component of human nutrition. The USDAs Adequate Intake recommendation for fiber is 14 g per 1,000 calories. Despite its importance, only 5% of the population meets these recommendations, making inadequate fiber intake a recognized public health concern. Adequate dietary fiber intake supports cardiovascular, gastrointestinal and metabolic health. Some examples of the digestive benefits of fiber include increased stool bulk,
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