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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Book By Dr Rangan Chatterjee - Non Fiction - Paperback Series This picture storybook adaptation of

SKU: 92423582633

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Description

This picture storybook adaptation of Lewis Carroll's Alice in Wonderland brings a classic tale to life for a new young audience

she will need all her ingenuity to unscramble the threads of past myths and present secrets to discover the truth

an opium smuggler

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encouraging thinking skills and providing preparation for Common Entrance and 11+ exams

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Book By Dr Rangan Chatterjee - Non Fiction - Paperback Series This picture storybook adaptation ofEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, BBC One's Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life. Dr Chatterjee believes that everyday health revolves around the following four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good

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