A Little Bit of Mantras: An Introduction to Sacred Sounds emotionalhealing the 1970s was the age

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A Little Bit of Mantras: An Introduction to Sacred Sounds emotionalhealing the 1970s was the ageIn the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that