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and build an effective support circle of medical experts
• Whole-brained meditation—bringing your brain’s left and right hemispheres into harmony to awaken your full potential
and truly helpful understanding to calm the heart and regain a wise perspective
” writes Mirabai
the heart of yoga—and what yoga means for you personally—will unveil itself in new and profound ways
Colors of the Heart Format:Audio Download and build an effective supportThe music on Colors of the Heart is a delightful sonic feast that harmonizes the physical body, balances the emotions, and induces a meditative state. The three ragas on this CD will transport and heal you, and open up the colors in your heart. Since the time of Bach, Western music has been created using a "tempered octave," which is a tuning method that makes slight alterations to the natural intervals between notes in a scale. Alternatively, north