Mindful Breathing Publisher:CICO Books crystals and precious metals layered

crystals and precious metals layered into original oil paintings

This oracle-journal is filled with the teachings of Kuan Yin to help you nurture your connection to this extraordinary Buddhist goddess

hand-drawn garden plans

A striking visual guide to flowers

you can be a superhero

Mindful Breathing Publisher:CICO Books crystals and precious metals layeredBeat stress and find moments of peace and calm with these daily meditations and mantras. No matter how your day is going, you have time to stop and breathe When you focus on your breath, you immediately bring your awareness to the present moment where youre not dwelling on the past or worrying about the future and calm both body and mind. From simple breathing practices to easy meditations and inspiring mantras, this beautiful pocket sized guide will