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ISBN 9781409598428
This little book is the perfect remedy for that problem
we seek out the simple and the wholesome
yoga teacher
and shares this essential collection so that you can enjoy them as much as she does
Essential Self-Care Interior Design ISBN 9781409598428Love yourself: Body, mind, spirit find your essential self care. Discover the wellness tools and practices that work for you in this feel good guide, which explores the different ways you can honour your body, mind and spirit to cultivate a kinder relationship with yourself. Build self care into your everyday life with wellness practices that integrate centuries old traditions and concepts into everyday modern living. With calming and mood boosting
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