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The 50 cards can be used as standalone poses or combined in endless customizations
You begin to experience who you are not just as an individual but as part of a greater
coupled with practices to mindfully change the way you relate to yourself and the people in your life
The elements of a powerful ceremony—including setting strong intentions
potent practices (for you alone and with your partner)
The Courage to Love Format:CD The 50 cards can beHeart Centered Meditations for Opening to the Depths of all Experience The heart can hold everythingour joys and our sorrows, our victories and our failures, our deepest fears and our greatest longings. In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously meet ourselvesand everything elseright now, just as we are. With warmth and compassion, Jeff guides us through four progressive meditations, each accompanied