Second Nature "transformation labs" and space to consciously construct

and space to consciously construct and design your life

this innovative audiobook guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy

peak performance

The Kindness Contagion—cultivating lovingkindness

and internet addiction are damaging people’s health and destroying the social fabric

Second Nature "transformation labs" and space to consciously constructUse Neuroscience to Raise an Awesome PersonStarting Now Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self regulation, a master life skill founded in empathy, creativity, and self control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face. The good