Body-Solid Vertical Knee Raise FCD Cable Crossovers A perfect way to combine

A perfect way to combine cardio and strength training

For use with PCCO90X Cable Crossover only

Save space by attaching this VKR station directly to the back of your gym

This uniquely designed piece is perfect for any home and light commercial application

The back pad and seat pad adjust individually of each other

Body-Solid Vertical Knee Raise FCD Cable Crossovers A perfect way to combineBy doing pull ups, chin ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. The patented DuraFirm pads reduce muscle fatigue. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels. Read more below. Specifications Lat Pull Up (wide grip) Chin